The BenchMore than just any old abs bench. There are a number of exercise variations on this piece of equipment. ‘Imagination is your only limitation.’ Try an incline press up, tricep dips&even a reverse curl sit up for the more adventurous.
A stronger firmer ‘core’ is essential for everyday living, This machine is great for the middle or end of a session to really focus in this particular muscle group.
An additional head bar which has been specifically deisgned for tricep dips.
Side bars allow effective push ups that keep the wrists in a straight position for a safer push up.